Are you embarking on your second, third, or fourth act–leaving one life behind and starting over? Using the book It’s Never Too Late To Begin Again as a framework, discover new insights to create your next and best life. 10 sessions. Book required. No class 11/21 and 22.
Appropriate for beginners and others returning to the game. Based on the Audrey Grant method, this class includes the basic elements of the game, bidding and play of the hand. Each class will include instruction and actual play of prepared hands. 8 sessions. No class 11/21.
This class will take you on an experiential journey into the world that we live within but often do not see. Explore the roots of shamanism, find your power animal that will assist you in this work and grow your connection to life. 3 sessions.
Social Security is very complex. We will take you through the choices and help ensure the decisions you make are ones best for your situation. In an instant, an accident of diagnosis can change your life and your family’s. Discover how long-term care can prepare you and your family–emotionally physically and financially. 1 session.
Based on the Audrey Grant ACBL method, the class will focus on the Heart series, developing skills in defensive bridge. This includes opening leads, defensive signals, interfering with opponent’s bidding and negative doubles. There will be lecture followed by pre-dealt hands. 8 sessions. No class 11/23.
A respected physician presents a step-by-step approach to revamp your diet and improve your health using guidelines supported by medical science. 6 sessions. Supplemental books required
An estate strategy is important. In this workshop, you will learn steps to help you pass assets to the people, trusts and charities you care about—while managing estate transfer costs. Whether you want to give now, give later, or give and receive, you have options for making the most of your charitable gifts. We will explore solutions that match your interests and financial needs while providing you with tax benefits. 1 session.
Learn the tools and practice the skills needed for the self-nurturing practice of “mindfulness meditation.” The instructor, a licensed marriage and family therapist, has been offering this class in Gig Harbor since 2006. 1 session.
This class will provide you with tips and strategies for coping with family, friends, and the general “chaos” of the holiday season. Learn how to care for yourself, communicate your needs and set boundaries. 1 session.