Personal Growth

It's Your Future, Make it a Good One!

new classLearn how to address change and transition in this supportive group setting using the Julia Cameron book “It’s Never Too Late To Begin Again.” Practice creative action in small steps, with renewed sense of purpose and excitement.

10 sessions.

 
Class Number:  5653
Dates: 01.09.2018 – 03.13.2018
Day of the Week:  Tuesdays
Times:  01:00 PM – 03:00 PM
Instructor:  Schied
Location:  Gig Harbor Campus
Tuition:  $149

 
Class Number:  5654
Dates:  01.10.2018 – 03.14.2018
Day of the Week:  Wednesdays
Times:  06:00 PM – 08:00 PM
Instructor:  Schied
Location:  Tacoma Campus
Tuition:  $149

Personal Growth

Chaos to Calm: Introduction to Mindfulness Meditation

Learn the tools and practice the skills needed for the self-nurturing practice of “mindfulness meditation.” Instructor Ned Bratspis, a licensed marriage, and family therapist have been offering this class in Gig Harbor since 2006.

1 session.

 
Class Number:  5566
Date: 02.26.2018
Day of the Week:  Monday
Times:  07:00 PM – 09:00 PM
Instructor:  Bratspis
Location:  Gig Harbor Campus
Tuition:  $49

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