Personal Growth

Chaos to Calm: Introduction to Mindfulness Meditation

Learn the tools and practice the skills needed for the self-nurturing practice of “mindfulness meditation.” Instructor Ned Bratspis, a licensed marriage, and family therapist have been offering this class in Gig Harbor since 2006.

1 session.

 
Class Number:  5566
Date: 02.26.2018
Day of the Week:  Monday
Times:  07:00 PM – 09:00 PM
Instructor:  Bratspis
Location:  Gig Harbor Campus
Tuition:  $49

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