Health, Fitness & Wellness

Iyengar Yoga

Iyengar yoga is a style of slower paced practice that focuses on developing strength and flexibility through attention to alignment.  This style uses props and adaptive practice so it is accessible to every level of ability and accommodates injury or disability.

9 Sessions

No Class Monday, 01.15.2018 or 02.19.2018.


Class Number:  5625
Dates:  01.08.2018 – 03.19.2018
Day of the Week:  Mondays
Times:  04:30 PM – 06:00 PM
Instructor:  Loghry
Location:  Gig Harbor Campus
Tuition:  $89

Health, Fitness & Wellness

Zumba I

Zumba combines upbeat music with dance styles from around the world.  Have fun while burning plenty of calories.  All fitness levels welcome-consult your physician before beginning any new exercise routine.

10 Sessions


Class Number:  5587
Dates:  01.09.2018 – 02.08.2018
Days of the Week:  Tuesdays & Thursdays
Times:  05:20 PM – 06:20 PM
Instructor:  McGovern
Location:  Tacoma Campus
Tuition:  $59

Health, Fitness & Wellness

Zumba Combo

Zumba Combo combines upbeat music with dance styles from around the world.  Have fun while burning plenty of calories.  All fitness levels welcome-consult your physician before beginning any new exercise routine.

20 Sessions

Save $10 by enrolling in Zumba Combo.  20 sessions.


Class Number:  5590
Dates:  01.09.2018 – 03.15.2018
Days of the Week:  Tuesdays & Thursdays
Times:  05:20 PM – 06:20 PM
Instructor:  McGovern
Location:  Tacoma Campus
Tuition:  $108

Health, Fitness & Wellness

Tai Chi I

Tai Chi, also known as meditation in motion, is a low impact, a slow-motion form of exercise which can ease the ills of aging by addressing the key components of fitness, muscle strength, flexibility, balance and aerobic conditioning.  Wear loose comfortable clothing with soft sole shoes or bare feet.

8 Sessions

No Class Monday, 02.19.2018


Class Number:  5592
Dates:  01.22.2018 – 03.19.2018
Day of the Week:  Mondays
Times:  5:20 PM – 06:20 PM
Instructor:  Eber
Location:  Tacoma Campus
Tuition:  $85

Health, Fitness & Wellness

Tai Chi II

Sessions for more advanced practitioners.  Wear loose, comfortable clothing with soft sole shoes or bare feet.

8 Sessions

Prerequisite:  Tai Chi I


Class Number:  5593
Dates:  01.22.2018 – 03.19.2018
Day of the Week:  Mondays
Times:  06:30 PM – 07:30 PM
Instructor:  Eber
Location:  Tacoma Campus
Fee:  $85

Health, Fitness & Wellness

Zumba II

Zumba combines upbeat music with dance styles from around the world.  Have fun while burning plenty of calories.  All fitness levels welcome-consult your physician before beginning any new exercise routine.

10 Sessions


Class Number:  5588
Dates:  02.13.2018 – 03.15.2018
Days of the Week:  Tuesdays & Thursdays
Times:  05:20 PM – 06:20 PM
Instructor:  McGovern
Location:  Tacoma Campus
Fee:  $59

After you have typed in some text, hit ENTER to start searching...